The routes

Tinman Rohr Run Route
3 Laps - 7 km Loops – Total 21km
Start Morris Bay – Turn Right to Fig Tree Drive – return- Turn at Old Rd
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AUA Tinman Rohr Swim Route
2 Laps - each lap is (0.6 miles) 965 m for a total of (1.2 miles) 1,930 m
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AUA Tinman Rohr Bike Route
Five Laps – Each lap is 18K – For a total of 90 kilometers
RIDERS START AT MORRIS BAY AND TURN CLOSE TO SUGAR RIDGE (5 LAPS)
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Mini Bike Route
5 Laps – Each Lap is 2km – Total 10km
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Mini Swim Route
One (1) 500 meter lap
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Tinman Mini Run
5 Laps – 400m each – Total 2k
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