Event Information

Brief Description of the Event

    Our most popular event in pure numbers! Take a leisurely stroll through the beautiful Fig Tree Drive rain forest or speed through to be one of the first back to Morris Bay. Whether its your first physical activity in years or your a seasoned pro there's room for you here. Involves no swimming or cycling.

  • 6 & Under Triathlon (5m swim, 25m bike, 25m run)

    No doubt the day's biggest crowd puller! An experimental addition in 2014, the success of this event has ensured its return. Parents are encouraged to get wet with their kids in the water and follow them right the way through the race.

  • 10 & Under (200m swim, 2k bike, 2k run)

    Building our youth for the future! A long distance for the young ones but one they seem to cover with ease. Make sure your child has a strong swimming ability for this one. If they can cover the open water swim and know how to ride a bike let them give it a go and you'll be surprised how easy they cover the distance.

  • 14 & Under (500m swim, 4k bike, 2k run)

    Prepping our youth for stardom! Again the swimming ability is critical here. If they got that nailed and can ride a bike, sit back and watch them go for it. All races at this distance go off at the same time but prizes are given for age groups.

  • Mini Triathlon Team (500m swim, 10k bike, 2k run)

    Teamwork is fun! Perfect for business teams, fitness groups and kids. Teams are typically made up of three persons with one person per discipline but the rules allow two person teams with one member doing two legs. If you haven't got a full team don't worry, sign up for the leg you want to do and we'll find you a team.

  • Mini Triathlon Adult (500m swim, 10k bike, 2k run)

    An unforgettable experience! Can you swim, bike and run but you've never done a triathlon? This is the perfect way to try your first - which from all accounts you will never forget! Make sure you are comfortable in open water and be prepared for a bit of a shock as your body switches from swimming to cycling then running. Then dive in - you won't regret it!

  • 1 Mile Beach Run

    Race time! A fast paced dash up and down the Morris Bay beach on the sand. Running barefoot is encouraged. Cash prize for the winners but everyone is encouraged to give this a go.

  • Tinman Team (2km swim, 90k bike, 21k run)

    The real deal!. Typically two sets of people do this race. The nation's best swimmers, cyclists and runners of all ages usually team up for some fast paced action that is a must see. Also its perfect for fitness enthusiasts who want a bigger challenge than the mini but aren't too concerned with taking the win.

  • Tinman Rohr Triathlon (2km swim, 90k bike, 21k run)

    The big time!. It's what it's all about, the reason the race was created and the reason some of the world's best athletes visit our shores. It may only be a half-ironman but don't underestimate the challenge. Typically takes 4 to 8 hours but some have taken longer. Typically not recommended for first timers but they have done it. Whatever your fitness level the battle promises to be more mental than physical.

Registration deadline
The deadline for registration is the 9th April 2016.
Event Schedule
Event Time
Saturday April 9th at AUA, Coolidge
Race packet pick-up 1-4pm
Sunday April 10th Race Day at Morris Bay
Check-in Opens 6:00am
Tinman Individual 8:00am
Tinman Team 9:00am
10 & Under 10:00am
14 & Under 11:00am
Mini Tri Team 1:00pm
Mini Tri Adult 2:00pm
5k Fun Walk/run 3:00pm
One Mile Beach Run 4:00pm
6 & Under 4:30pm
Awards Ceremony 5:00pm
N.B. Check in Closes 45 minutes before each race.
Starting point
Race day is Sunday April 10th at Morris Bay, Old Road. Remember to arrive at least one hour before your race to complete check-in. Check-in and transition areas will close 45 minutes before your race starts. If you have any questions or comments about the event, please email wadadli.tinman2012@gmail.com. For more specific information about the check-ins, consult this link.
AUA Tinman Rohr Rules

You can download a copy of the rules here.

Recommended Hotels
Catamaran Hotel
30% off for AUA Tinman Rohr athletes using the code TINMAN2016.
Jolly Beach Resort
• Supersaver 113USD per night based on single occupancy
• Standard Rooms US$140 per night based on single occupancy, 180USD per night based on double occupancy
• Superior Room US$170 per night based on single occupancy, 240USD per night based on double occupancy
• Extra person rate of US$85. 00 per night applicable in either category.
Full Details

Upon registration please email wadadli.tinman2012@gmail.com your flight itinerary to secure your free shuttle from the airport to the race hotel and back. This will also secure your free shuttle to and from all race events.

**Please note that free shuttles are only guaranteed to official race hotels. If you secure accommodation elsewhere you can still submit for consideration for free shuttle services but approval is not guaranteed.

Bike Rentals

Please send an email to Bike Plus at bikeplus@candw.ag.